poop as a diagnostic tool

Is your poop husky enough? While you might find this question a bit brash, it’s one that I hope you’ll start asking your clients (if you aren’t already!) As you may know, I’m a fan of evaluating the shape, size, color and consistency of poop. That’s right. Poop is one of  the three universal Non-Negotiables…


Coronavirus (COVID-19) support guide

Coronavirus Support Guide Functional Nutrition Alliance

updated 07/27/2020 There is so much you can do to positively influence immunity during the COVID-19 pandemic. On this page, we’ve collected some of our favorite resources to help you support yourself, your loved ones, and your clients through these unprecedented times. And be sure to get your hands on the tips I share in…


which of the 36 holes in the roof can you plug?

which of the 36 holes in the roof can you plug? | by Functional Nutritionist Andrea Nakayama of Holistic Nutrition Lab

A few years ago, I attended the Cleveland Clinic Grand Rounds where Dr. Dale Bredesen spoke about the reversal of cognitive decline associated with Alzheimer’s Disease. Even if you’re not interested in dementia and it does not or has not affected your life or your work, read on. There was something poignant that the good…