Full Body Systems Graduate Spotlight: Kate Smith

I’m excited and honored to introduce you to Kate Smith, a graduate of Full Body Systems. Kate began her studies with us as a mom and former Air Force officer. She did not have any prior health or medical training, but she sure had passion! Now Kate is thriving as a leader in her community—sharing…


Drink Your Probiotics

Just what does it mean to drink your probiotics? Drinking your probiotics delivers a thirst quenching way to boost the good bacteria or flora in your gut.  Probiotic means “for life.”  Cheers to the good life! But why? What’s so good about the favorable flora? News about the importance of the microbiome is not so…


Tips for navigating ‘back to school’ whether your kids are venturing out or not

Back to School

Did you ever wonder what your kids’ teachers talked about in the faculty lounge, back when school was fully in session? Sure, they were likely discussing school politics, their lesson plans, or what they made for dinner last night. But were they also chatting about the children? Your children! Back in the day, early in…