oh the fumes! | by Andrea Nakayama, Functional Nutrition and Lifestyle Practitioner at Holistic Nutrition Lab

detoxification & anxiety: a web of interconnections

When I travel to NY, as I do several times a year, I usually fly into Newark airport and take the bus into the city. (Having grown up a Jersey girl, the airport reeks of familiarity and a certain welcome.) On one of my last trips I sat on the bus across the aisle from…


Part 3: What’s Functional and what’s NOT? | by Andrea Nakayama

Part 3: What’s Functional and what’s not

It’s my mission to bring you the TRUTH about practicing Functionally. If more of us practice Functionally (for real, and not just in theory) we’ll change so many things… More people will get well, instead of the chronically ill being stuck with “solutions” that just don’t work You’ll have the confidence that you really do…


Part 2: What’s Functional and what’s NOT? | by Andrea Nakayama

Part 2: What’s Functional and what’s NOT?

You may already know this, but I’m keen on getting the word out about what’s Functional and what’s not. Why? Because lately I’m seeing the word ‘Functional’ used all over the place. Honestly, I’m concerned that a term that speaks into a real solution will become jargon—that the approach itself will get diluted, and we’ll…