cardamom (and cookies!)

Holidays are often a time of “straying into the bike lane” as I call it. This means eating foods that aren’t generally on my menu, but also will not cause any symptoms that take me away from the gatherings and festivities. “Bike lane” foods are those that I can have sometimes. And, as you can…


Busting myths about root cause resolution | Functional Nutrition Lab

Busting myths about root cause resolution

The term root cause resolution gets a lot of play these days. And for good reason! I mean, if you had to choose between getting to the heart of your client’s issues (or your own), or simply suppressing symptoms (that may crop up in another way), you’d probably go for the roots. We all know…


"what can an MD learn from me?" | Partnerships by functional nutritionist Andrea Nakayama

“what can an MD learn from me?”

So often I hear practitioners say things like: “I feel self-conscious when I speak to doctors.” “How can I partner with doctors when they know so much more than I do?” “How do I gain respect from doctors?” Whether you’re looking to partner with doctors or not, read on… Feeling more confident, respected, and like…