Personal Evidence by Andrea Nakayama | Holistic Nutrition Lab

personal evidence

Listen to this post instead! It’s been over 17 years since my husband Isamu died. Seventeen years… I can remember that morning like it was yesterday. An ending. A beginning. A point in time so clear and finite for each of us—unlike most triggers in our health histories. One thing I learned, through Isamu’s illness…


You can eliminate your need to create compliance altogether by doing one thing: Find your client’s Inspiring Factor.

Functional Nutrition Tip: The Truth About Compliance

Listen to this post instead! I’m often asked just how I get my clients to comply with my recommendations. Practitioners want to know how to create compliance even when what they’re asking their clients to do is difficult, complicated, or restrictive. (And let’s be honest, more and more cases are requiring complex steps to find…


Functional Nutrition Tip – The web of interconnections | by functional nutritionist Andrea Nakayama

Functional Nutrition Tip: The Web of Interconnections

Listen to this post instead! I recently returned from a symposium that was focused on the future of Functional Medicine. The event was buzzing with practitioners who’ve realized that working Functionally is the answer. It’s both the answer to our global health crisis AND the answer to our individual desires to do 3 critical things:…